Arek Tong

Junior - Columbus, IN - Columbus North High School

5k PR: 19:07

800m PR: 2:25

1600m PR: 5:23

400m PR: 1:04

Letters Won: XC-3, Track- 2

Favorite Course: LaVern Gibson

Favorite Workouts- 1000m repeats, 200m repeats

Achievements: All-Conference Indiana XC and Track, Sectional and Regional Champions in XC 

** = unattached | D = Decathlon